Family Matters with REESELAW Podcast

Episode 11: Self Care | Self Improvement

Episode 11: Self-Care | Self-Improvement

Kate Reese had the chance to speak to Alexandra Herrera, MA-ATR, LPC, about self-care during divorce. They looked at why self-care is so essential, signs and symptoms to look out for, and some helpful self-care techniques that everyone should practice.

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The other side of the divorce case wanted Kate to be the mediator. We accepted, and Kate moved the case from a complete impasse to a complete settlement quickly. The last part took the involvement of counsel as well, but that part was done quickly and efficiently, with a definitive result. I'd do it again.

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