Family Matters with REESELAW Podcast

Episode 11: Self Care | Self Improvement

Episode 11: Self-Care | Self-Improvement

Kate Reese had the chance to speak to Alexandra Herrera, MA-ATR, LPC, about self-care during divorce. They looked at why self-care is so essential, signs and symptoms to look out for, and some helpful self-care techniques that everyone should practice.


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